Quotes About Stress

By Susan Cullen on Wed, Dec 04, 2013 @ 03:04 PM

This busy holiday season can bring good times with family and friends.  It can also be a stressful time, filled with too much to do at home and at work.  Below please find some helpful quotes about stress that serve as a good reminder whenever you feel you have too much on your plate.

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Stress in the Workplace - How to Cope

By Susan Cullen on Fri, Nov 22, 2013 @ 11:25 AM

A lot is going on in the world today.  Not only is the world moving faster for everyone, but the need for stress management is almost universal.  People have more on their plates than ever before, many people are worried about job security right now and those left in their jobs have a lot of demands placed on them - but there are things you can do to handle your stress better.

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5 Steps for Communicating During Organizational Change

By Kathie Dorus on Wed, Jul 17, 2013 @ 08:42 AM

Change in the workplace will be constant. It is best to communicate change in the workplace as early as possible. Change tends to create confusion and stress among employees, which in turn affects their performance and productivity.  If you communicate early what changes are to occur it helps with the resistance some will have to the change.  This will also give employees the time they need to prepare themselves for the changes. Communication is vitally important when change of any sort occurs. As tensions can rise, communication can often break down just when it is needed the most. Some suggestions for communicating during times of change include:

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